You’re juggling kids, work, relationships, expectations, and it often feels like there’s never enough bandwidth for you. With my support you can slow down without guilt, care for yourself without judgment, and build a life that feels grounded and sustainable.

This might be you:

• You are used to achieving and pushing through, but lately that strategy is not working

• You feel anxious, depleted, or disconnected from yourself

• You look like you are managing fine on the outside, but inside you are exhausted

• You’re ready to feel more grounded, calmer, and confident in your choices

If any of this feels familiar, you are not alone. And you do not have to figure it out by yourself.

Phone sessions are designed to fit real life. Whether you’re juggling kids, work, or both, we’ll find a time that works for you.

(A 10-minute chat to ask questions, talk about your goals, and see if working together feels right)